In Sri Lanka, you don’t have to bend like a pretzel to do yoga and meditation. There are numerous sites that accept players of all skill levels, and the majority of the time, there will be people making their first movements or improving early skills during their stay. With daily courses and private lessons, it’s ideal if you’re a total beginner looking to nail the fundamentals or need a little more help with a certain position. If surfing isn’t your thing, you can still spend a week or two treating yourself and growing via the array of disciplines and treatments, leaving you feeling energized, motivated, and ready to take on the world once more.