Ayurveda Package


Ayurveda in Sri Lanka has a rich history that dates back thousands of years. The island’s Ayurvedic system was formed through the direct influence of Indian Ayurveda and local knowledge. It is no longer an alternative medicinal practice, but rather one that has been scientifically proven and is now a part of every Sri Lankan’s life. Ayurveda literally translates to “life science.” It is the world’s oldest wellness method, focusing on restoring body, mind, and spirit balance. Ayurvedic treatments are the most popular spa therapies in Sri Lanka due to their rejuvenating and restorative properties. Certain Ayurveda resorts in Sri Lanka offer specific menus and guest routines for a more holistic experience. An Ayurveda facility would normally have a competent Ayurveda doctor analyze the patient before offering therapy.

Day 01, 02 & 03
Arrival / Negombo
When you arrive, we will pick you up at the airport and take you straight to Negombo, where you will rest at the Hotel Jetwing Ayurveda Pavilions and engage in ayurveda, yoga, and meditation.
Day 04
Negombo / Wilpatthu National Park / Anuradhapura
From Negombo, we will have a brief glimpse of the Wilpattu National Park on the way to scenic Anuradhapura, where you will indulge in more treatment at the Forest Rock Garden Resort.
Day 05
Anuradhapura Ruins / Meditation
Today, you will visit the Anuradhapura ruins, which are a key and integral part of Sri Lanka’s ancient history. Towards the evening, you can enjoy a hot cup of tea before journeying back to the Forest Rock Garden Resort to indulge in some meditation.
Day 06
You will be able to have a full day’s relaxation session and meditation at Forest Rock Garden Resort.
Day 07 & 08
Anuradhapura / Kandy
From Anuradhapura, we will journey on to Kandy, the hill capital of Sri Lanka. You will be staying at the Samadhi Centre, which is a tranquil yoga and meditation retreat. On the 8th day of your vacation, you can visit the Kandy Temple.
Day 09,10,11,12 & 13
Kandy / Hikkaduwa
From Kandy, our next destination is Hikkaduwa, where you will be staying at the Haritha Villa+ Spa. Haritha Spa, a resort focusing on health and wellness, is a haven for your mind, body, and soul, set within a verdant jungle environment, with the healing elements of tropical winds and the soothing lap of the lake waters merged with 100 percent natural, locally sourced spa products.
Day 14
Now that you have had a relaxing time in Sri Lanka, it is now time to say goodbye. Our officials will drop you to the airport at the end of your tour.
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